Sea lion vs Sea lion
Nutrition comparison per 100 g serving
Ad 468x60
Sea lion wins in 8 out of 20 nutrient categories
Sea lion: 6
vs
Sea lion: 8
(6 ties)
Overview
Vitamins
| Vitamin | Sea lion | Sea lion | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Sea lion | Sea lion | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 9 MG | |
| Copper, Cu | 0.5 MG | 0.9 MG | |
| Iron, Fe | 11.5 MG | 7 MG | |
| Magnesium, Mg | 22 MG | 16 MG | |
| Manganese, Mn | 0.0 MG | 0.1 MG | |
| Phosphorus, P | 253 MG | 301 MG | |
| Potassium, K | 406 MG | 253 MG | |
| Selenium, Se | 111.8 UG | 274 UG | |
| Sodium, Na | 62 MG | 231 MG | |
| Zinc, Zn | 3.3 MG | 2.9 MG |