Sea Cuisine Pineapple Cut Squid 500g vs Nishin Shrimp Paste 500g
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 7 nutrient categories
Sea Cuisine Pineapple Cut Squid 500g: 2
vs
Nishin Shrimp Paste 500g: 2
(3 ties)
Overview
| Nutrient | Sea Cuisine Pineapple Cut Squid 500g | Nishin Shrimp Paste 500g | Winner |
|---|---|---|---|
| Calories | 92 cal | 75 cal | |
| Protein | 15.5 g | 11.1 g | |
| Carbs | 3.0 g | 4.4 g | |
| Fat | 1.6 g | 1.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Sea Cuisine Pineapple Cut Squid 500g | Nishin Shrimp Paste 500g | Winner |
|---|---|---|---|
| Sodium, Na | 44 MG | 450 MG |