SCROCCHI WITH SEA SALT vs GARLIC & ROSEMARY CRACKER CRISPS
Nutrition comparison per 100 g serving
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GARLIC & ROSEMARY CRACKER CRISPS wins in 5 out of 11 nutrient categories
SCROCCHI WITH SEA SALT: 4
vs
GARLIC & ROSEMARY CRACKER CRISPS: 5
(2 ties)
Overview
| Nutrient | SCROCCHI WITH SEA SALT | GARLIC & ROSEMARY CRACKER CRISPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 1,133 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 70 g | 126.7 g | |
| Fat | 11.7 g | 60 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCROCCHI WITH SEA SALT | GARLIC & ROSEMARY CRACKER CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCROCCHI WITH SEA SALT | GARLIC & ROSEMARY CRACKER CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 4 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 1,200 MG | 867 MG |