SCHROEDER vs SPICY VEGAN QUESO
Nutrition comparison per 100 g serving
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SCHROEDER wins in 5 out of 11 nutrient categories
SCHROEDER: 5
vs
SPICY VEGAN QUESO: 4
(2 ties)
Overview
| Nutrient | SCHROEDER | SPICY VEGAN QUESO | Winner |
|---|---|---|---|
| Calories | 73 cal | 68 cal | |
| Protein | 7.3 g | 1.5 g | |
| Carbs | 6.4 g | 9.1 g | |
| Fat | 2.3 g | 3.0 g | |
| Fiber | 0.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHROEDER | SPICY VEGAN QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHROEDER | SPICY VEGAN QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 627 MG | 439 MG |