SCHAR vs SOUR CREAM & ONION BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION BAKED SNACK CRACKERS wins in 4 out of 13 nutrient categories
SCHAR: 3
vs
SOUR CREAM & ONION BAKED SNACK CRACKERS: 4
(6 ties)
Overview
| Nutrient | SCHAR | SOUR CREAM & ONION BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 10 g | 13.3 g | |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHAR | SOUR CREAM & ONION BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHAR | SOUR CREAM & ONION BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 133 MG | |
| Iron, Fe | 6 MG | 4.7 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 900 MG | 867 MG |