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Sam Tell & Son, SCHAR, CHEESE BITES CRACKERS

Flavored Snack Crackers Sam Tell & Son, Inc Branded
467 Calories
10g Protein
66.7g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 900mg 39%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 66.7g 71%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 6 MG 33%
Sodium, Na 900 MG 39%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
QWACKERS, GLUTEN FREE CRACKERS, CHEESE PIZZA, CHEESE PIZZA 393 10.7g 42.9g 21.4g United Industries, BAKED SNACK CRACKER, CHEDDAR CHEESE 467 3.3g 86.7g 10g United Industries, BAKED SNACK CRACKER, SOUR CREAM & ONION 467 3.3g 86.7g 10g Global Beverage Marketing, SUPER CRACKERS, CHEDDAR N' STUFF 500 13.3g 60g 20g Firehook Bakery, SUNDRIED TOMATO MEDITERRANEAN BAKED CRACKERS 357 14.3g 71.4g 3.6g Firehook Bakery, SNACK BOX BAKED CRACKERS, ROSEMARY, SEA SALT 357 10.7g 67.9g 3.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (39% DV).

About SCHAR, CHEESE BITES CRACKERS

Schar Cheese Bites Crackers from Sam Tell and Son deliver 467 calories per 30g serving with 10g of protein, 66.67g of carbs, and 16.67g of fat. Made from corn starch, corn flour, cheddar cheese powder, and lupine flour, these gluten-free cheese crackers provide a moderate 3.3g of fiber per serving.

Ingredients

CORN STARCH, CORN FLOUR, VEGETABLE OILS (PALM OIL, COCONUT OIL, CANOLA OIL), CHEESE (CHEDDAR) POWDER, MALTODEXTRIN, MILK PROTEIN, MODIFIED TAPIOCA STARCH, LUPINE FLOUR, SUGAR, SALT, AMMONIUM BICARBONATE, BAKING SODA, NATURAL FLAVOR (CHEESE), MONO- AND DIGLYCERIDES, CITRIC ACID.

Dietary Information

Notable micronutrients in SCHAR, CHEESE BITES CRACKERS include Sodium, Na (39% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, SCHAR, CHEESE BITES CRACKERS gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sam Tell & Son, SCHAR, CHEESE BITES CRACKERS

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