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Sam Tell & Son, SCHAR, CHEESE BITES CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (39% DV).
About SCHAR, CHEESE BITES CRACKERS
Schar Cheese Bites Crackers from Sam Tell and Son deliver 467 calories per 30g serving with 10g of protein, 66.67g of carbs, and 16.67g of fat. Made from corn starch, corn flour, cheddar cheese powder, and lupine flour, these gluten-free cheese crackers provide a moderate 3.3g of fiber per serving.
Ingredients
CORN STARCH, CORN FLOUR, VEGETABLE OILS (PALM OIL, COCONUT OIL, CANOLA OIL), CHEESE (CHEDDAR) POWDER, MALTODEXTRIN, MILK PROTEIN, MODIFIED TAPIOCA STARCH, LUPINE FLOUR, SUGAR, SALT, AMMONIUM BICARBONATE, BAKING SODA, NATURAL FLAVOR (CHEESE), MONO- AND DIGLYCERIDES, CITRIC ACID.
Dietary Information
Notable micronutrients in SCHAR, CHEESE BITES CRACKERS include Sodium, Na (39% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SCHAR, CHEESE BITES CRACKERS gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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