SCHAR vs HANNAFORD

Nutrition comparison per 100 g serving

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SCHAR wins in 5 out of 11 nutrient categories

SCHAR: 5 vs HANNAFORD: 4 (2 ties)

Overview

Nutrient	SCHAR	HANNAFORD	Winner
Calories	467 cal	400 cal
Protein	10 g	6.7 g
Carbs	66.7 g	56.7 g
Fat	16.7 g	15 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SCHAR	HANNAFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SCHAR	HANNAFORD
Calcium, Ca	200 MG	67 MG
Iron, Fe	6 MG	3.6 MG
Potassium, K	0 MG	167 MG
Sodium, Na	900 MG	733 MG

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