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SCALLOPS WRAPPED IN HICKORY SMOKED BACON vs SKINLESS BONELESS HADDOCK FILLETS

Nutrition comparison per 100 g serving

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SKINLESS BONELESS HADDOCK FILLETS wins in 5 out of 11 nutrient categories
SCALLOPS WRAPPED IN HICKORY SMOKED BACON: 2 vs SKINLESS BONELESS HADDOCK FILLETS: 5 (4 ties)

Overview

Nutrient SCALLOPS WRAPPED IN HICKORY SMOKED BACON SKINLESS BONELESS HADDOCK FILLETS Winner
Calories 202 cal 80 cal
Protein 17.2 g 18.6 g
Carbs 2.0 g 0 g
Fat 13.1 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SCALLOPS WRAPPED IN HICKORY SMOKED BACON SKINLESS BONELESS HADDOCK FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SCALLOPS WRAPPED IN HICKORY SMOKED BACON SKINLESS BONELESS HADDOCK FILLETS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.5 MG 0 MG
Potassium, K 0 MG 407 MG
Sodium, Na 859 MG 75 MG
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