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SCALLOPS WRAPPED IN HICKORY SMOKED BACON vs HADDOCK WITH SEAFOOD STUFFING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
SCALLOPS WRAPPED IN HICKORY SMOKED BACON: 4 vs HADDOCK WITH SEAFOOD STUFFING: 4 (2 ties)

Overview

Nutrient SCALLOPS WRAPPED IN HICKORY SMOKED BACON HADDOCK WITH SEAFOOD STUFFING Winner
Calories 202 cal 188 cal
Protein 17.2 g 10.6 g
Carbs 2.0 g 11.8 g
Fat 13.1 g 10.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SCALLOPS WRAPPED IN HICKORY SMOKED BACON HADDOCK WITH SEAFOOD STUFFING Winner
Vitamin C, total ascorbic acid 0 MG 1.4 MG

Minerals

Mineral SCALLOPS WRAPPED IN HICKORY SMOKED BACON HADDOCK WITH SEAFOOD STUFFING Winner
Calcium, Ca 0 MG 47 MG
Iron, Fe 1.5 MG 1.3 MG
Sodium, Na 859 MG 353 MG
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