SCALLOPS WRAPPED IN BACON vs AYAM BRAND
Nutrition comparison per 100 g serving
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AYAM BRAND wins in 5 out of 10 nutrient categories
SCALLOPS WRAPPED IN BACON: 3
vs
AYAM BRAND: 5
(2 ties)
Overview
| Nutrient | SCALLOPS WRAPPED IN BACON | AYAM BRAND | Winner |
|---|---|---|---|
| Calories | 209 cal | 196 cal | |
| Protein | 17.6 g | 12.5 g | |
| Carbs | 1.1 g | 1.8 g | |
| Fat | 15.4 g | 14.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLOPS WRAPPED IN BACON | AYAM BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCALLOPS WRAPPED IN BACON | AYAM BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 485 MG | 268 MG |