SAWYER'S vs HORMEL

Nutrition comparison per 100 g serving

Ad 468x60

SAWYER'S wins in 6 out of 10 nutrient categories

SAWYER'S: 6 vs HORMEL: 3 (1 ties)

Overview

Nutrient	SAWYER'S	HORMEL	Winner
Calories	340 cal	75 cal
Protein	17.0 g	2.8 g
Carbs	66.0 g	11.7 g
Fat	2.1 g	1.9 g
Fiber	17 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	SAWYER'S	HORMEL	Winner
Vitamin C, total ascorbic acid	44.7 MG	0 MG

Mineral	SAWYER'S	HORMEL
Calcium, Ca	170 MG	19 MG
Iron, Fe	5.7 MG	0.2 MG
Sodium, Na	851 MG	277 MG

Ad 728x90