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SAWYER'S, ABILENE WHITE BEAN & LIME CHILI MIX

Pizza Mixes & Other Dry Dinners Intermountain Brands Corporation Branded
340 Calories
17.0g Protein
66.0g Carbs
2.1g Fat
17g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 851mg 37%
Total Carbohydrate 66.0g 24%
Dietary Fiber 17g 61%
Total Sugars 6.4g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 5.7mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.0g 20%
Carbs 66.0g 77%
Fat 2.1g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 44.7 MG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 170 MG 13%
Iron, Fe 5.7 MG 32%
Sodium, Na 851 MG 37%

Related Foods in Pizza Mixes & Other Dry Dinners

Food Calories Protein Carbs Fat
PUNJABI COCONUT CURRY 345 9.5g 71.4g 4.8g URBANE GRAIN, QUINOA BLEND SOUTHWEST BLACK BEAN 360 12g 66g 5g CASABLANCA GARDENS, TABOULI MEDITERRANEAN SALAD 222 8.9g 44.4g 1.1g PANEER MAKHANI WITH CUMIN BASMATI RICE 202 4g 19.6g 12g ST. DALFOUR, FRENCH BISTRO, WILD PINK SALMON WITH VEGETABLES 105 7g 10g 4g TACO PIZZA KIT, TACO 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 17.0g per 100g.
  • Very low in fat (2.1g per 100g).
  • High in dietary fiber (17g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (37% DV).
  • Rich source of Vitamin C, total ascorbic acid (50% of Daily Value per 100g).

About SAWYER'S, ABILENE WHITE BEAN & LIME CHILI MIX

SAWYER'S, ABILENE WHITE BEAN & LIME CHILI MIX is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.0g of protein, 66.0g of carbohydrates, and 2.1g of fat. It also contributes 17g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

PRE-COOKED BEANS (GREAT NORTHERN, PINTO),FOOD STARCH - MODIFIED, DEHYDRATED VEGETABLES (ONIONS, RED & GREEN BELL PEPPERS), GARLIC POWDER, SPICES, SUGAR, CHICKEN BROTH (SALT, CORNSTARCH, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SUGAR, RENDERED CHICKEN FAT, ONION POWDER, YEAST EXTRACT, TURMERIC, SPICES, PARSLEY, SILICON DIOXIDE), SWEET WHEY, SEA SALT, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE ENZYMES), SALT, LACTIC ACID, NATURAL FLAVORS), ONION POWDER, CITRIC ACID, LACTIC ACID, XANTHAN GUM, LIME JUICE POWDER, NATURAL COLOR.

Dietary Information

SAWYER'S, ABILENE WHITE BEAN & LIME CHILI MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SAWYER'S, ABILENE WHITE BEAN & LIME CHILI MIX include Vitamin C, total ascorbic acid (50% DV) , Sodium, Na (37% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, SAWYER'S, ABILENE WHITE BEAN & LIME CHILI MIX gets 20% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SAWYER'S, ABILENE WHITE BEAN & LIME CHILI MIX

See how SAWYER'S, ABILENE WHITE BEAN & LIME CHILI MIX compares to other foods in terms of nutrition:

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