SAUSAGE & THREE CHEESE EGG BITES vs MITHA MAGIC RASMALAI
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE & THREE CHEESE EGG BITES wins in 11 out of 14 nutrient categories
SAUSAGE & THREE CHEESE EGG BITES: 11
vs
MITHA MAGIC RASMALAI: 1
(2 ties)
Overview
| Nutrient | SAUSAGE & THREE CHEESE EGG BITES | MITHA MAGIC RASMALAI | Winner |
|---|---|---|---|
| Calories | 185 cal | 190 cal | |
| Protein | 11.8 g | 6.4 g | |
| Carbs | 2.5 g | 22.2 g | |
| Fat | 14.3 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & THREE CHEESE EGG BITES | MITHA MAGIC RASMALAI | Winner |
|---|---|---|---|
| Pantothenic acid | 1.0 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Vitamin B-12 | 2.0 UG | 0 UG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | SAUSAGE & THREE CHEESE EGG BITES | MITHA MAGIC RASMALAI | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 13 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 143 MG | 124 MG | |
| Sodium, Na | 496 MG | 16 MG |