SAUSAGE ROLLS BAKERY BREAD vs 100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
SAUSAGE ROLLS BAKERY BREAD: 6
vs
100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD: 6
(3 ties)
Overview
| Nutrient | SAUSAGE ROLLS BAKERY BREAD | 100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 250 cal | |
| Protein | 8.5 g | 11.1 g | |
| Carbs | 53.5 g | 41.7 g | |
| Fat | 3.5 g | 5.6 g | |
| Fiber | 1.4 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE ROLLS BAKERY BREAD | 100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Folate, total | 110 UG | 0 UG | |
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAUSAGE ROLLS BAKERY BREAD | 100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 83 MG | |
| Iron, Fe | 3.0 MG | 2.8 MG | |
| Potassium, K | 85 MG | 250 MG | |
| Sodium, Na | 493 MG | 417 MG |