SAUSAGE PATTIES vs SPICY POPCORN CHIK'N BITE-SIZE VEGGIE CHICKEN
Nutrition comparison per 100 g serving
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SAUSAGE PATTIES wins in 6 out of 11 nutrient categories
SAUSAGE PATTIES: 6
vs
SPICY POPCORN CHIK'N BITE-SIZE VEGGIE CHICKEN: 3
(2 ties)
Overview
| Nutrient | SAUSAGE PATTIES | SPICY POPCORN CHIK'N BITE-SIZE VEGGIE CHICKEN | Winner |
|---|---|---|---|
| Calories | 135 cal | 226 cal | |
| Protein | 13.5 g | 13.1 g | |
| Carbs | 10.8 g | 25 g | |
| Fat | 5.4 g | 8.3 g | |
| Fiber | 5.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE PATTIES | SPICY POPCORN CHIK'N BITE-SIZE VEGGIE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE PATTIES | SPICY POPCORN CHIK'N BITE-SIZE VEGGIE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 60 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 459 MG | 417 MG |