SAUSAGE vs BACON POTATOES
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 11 nutrient categories
SAUSAGE: 6
vs
BACON POTATOES: 4
(1 ties)
Overview
| Nutrient | SAUSAGE | BACON POTATOES | Winner |
|---|---|---|---|
| Calories | 190 cal | 222 cal | |
| Protein | 14.3 g | 14.7 g | |
| Carbs | 19.1 g | 7.1 g | |
| Fat | 7.6 g | 15.7 g | |
| Fiber | 2.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUSAGE | BACON POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 157 MG | |
| Iron, Fe | 2 MG | 1.0 MG | |
| Phosphorus, P | 190 MG | 0 MG | |
| Potassium, K | 200 MG | 298 MG | |
| Sodium, Na | 590 MG | 1 MG |