sausage egg cheese sandwich vs Bridgford Single Serve Individually Wrapped Buttermilk Biscuits
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
sausage egg cheese sandwich: 5
vs
Bridgford Single Serve Individually Wrapped Buttermilk Biscuits: 5
(4 ties)
Overview
| Nutrient | sausage egg cheese sandwich | Bridgford Single Serve Individually Wrapped Buttermilk Biscuits | Winner |
|---|---|---|---|
| Calories | 234 cal | 297 cal | |
| Protein | 12.1 g | 6.3 g | |
| Carbs | 21.3 g | 43.8 g | |
| Fat | 12.1 g | 9.4 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | sausage egg cheese sandwich | Bridgford Single Serve Individually Wrapped Buttermilk Biscuits | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 81 UG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | sausage egg cheese sandwich | Bridgford Single Serve Individually Wrapped Buttermilk Biscuits | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 97 MG | |
| Iron, Fe | 1.4 MG | 3.1 MG | |
| Potassium, K | 271 MG | 131 MG | |
| Sodium, Na | 560 MG | 953 MG |