SAUSAGE vs GIANT EAGLE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 12 nutrient categories
SAUSAGE: 6
vs
GIANT EAGLE: 5
(1 ties)
Overview
| Nutrient | SAUSAGE | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 217 cal | 114 cal | |
| Protein | 8.5 g | 2.9 g | |
| Carbs | 14.7 g | 19.3 g | |
| Fat | 14.0 g | 3.6 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SAUSAGE | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 535 MG | 14 MG |