SAUSAGE vs UDI'S

Nutrition comparison per 100 g serving

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SAUSAGE wins in 6 out of 11 nutrient categories

SAUSAGE: 6 vs UDI'S: 3 (2 ties)

Overview

Nutrient	SAUSAGE	UDI'S	Winner
Calories	158 cal	250 cal
Protein	10.5 g	11.2 g
Carbs	7.0 g	18.1 g
Fat	8.8 g	16.4 g
Fiber	1.8 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	UDI'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUSAGE	UDI'S
Calcium, Ca	137 MG	86 MG
Iron, Fe	1.8 MG	0.9 MG
Potassium, K	195 MG	0 MG
Sodium, Na	386 MG	457 MG

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