SAUSAGE vs BACON POTATOES
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 10 nutrient categories
SAUSAGE: 6
vs
BACON POTATOES: 3
(1 ties)
Overview
| Nutrient | SAUSAGE | BACON POTATOES | Winner |
|---|---|---|---|
| Calories | 158 cal | 222 cal | |
| Protein | 10.5 g | 14.7 g | |
| Carbs | 7.0 g | 7.1 g | |
| Fat | 8.8 g | 15.7 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUSAGE | BACON POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 157 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 195 MG | 298 MG | |
| Sodium, Na | 386 MG | 1 MG |