SAUSAGE vs SAUSAGE POTATOES
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 11 nutrient categories
SAUSAGE: 6
vs
SAUSAGE POTATOES: 4
(1 ties)
Overview
| Nutrient | SAUSAGE | SAUSAGE POTATOES | Winner |
|---|---|---|---|
| Calories | 207 cal | 157 cal | |
| Protein | 12.1 g | 5.6 g | |
| Carbs | 17.2 g | 13.1 g | |
| Fat | 10.3 g | 8.6 g | |
| Fiber | 2.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | SAUSAGE POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | SAUSAGE | SAUSAGE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 40 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 603 MG | 293 MG |