SAUSAGE vs CROISSANT SANDWICHES
Nutrition comparison per 100 g serving
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CROISSANT SANDWICHES wins in 6 out of 11 nutrient categories
SAUSAGE: 3
vs
CROISSANT SANDWICHES: 6
(2 ties)
Overview
| Nutrient | SAUSAGE | CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 266 cal | 312 cal | |
| Protein | 9.4 g | 11.5 g | |
| Carbs | 20.9 g | 30.2 g | |
| Fat | 15.8 g | 15.6 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 104 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 698 MG | 875 MG |