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Harris-Teeter, SAUSAGE, EGG & CHEESE ENGLISH MUFFIN SANDWICHES, SAUSAGE, EGG & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 698 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About SAUSAGE, EGG & CHEESE ENGLISH MUFFIN SANDWICHES, SAUSAGE, EGG & CHEESE
Harris Teeter Sausage, Egg and Cheese English Muffin Sandwiches are frozen breakfast sandwiches built for quick mornings. A white English muffin holds a sausage patty, egg, and cheese layer together in a familiar fast-food style combination. The fat content is considerable and the ingredient lists for each component are lengthy, reflecting the multiple processing steps involved. Convenient and filling, but not a particularly clean or nutritious breakfast choice compared to assembling one from whole ingredients.
Ingredients
WHITE ENGLISH MUFFIN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORNMEAL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), POTATO FLOUR, DISTILLED VINEGAR, SALT, CALCIUM PROPIONATE, WHEAT GLUTEN, WATER, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID, FUMARIC ACID, HYDROGENATED SOYBEAN OIL, NON-GMO SOYBEAN OIL, FUMARIC ACID, POTASSIUM SORBATE, MINERAL OIL (PROCESSING AID), NON-FAT DRY MILK. PORK SAUSAGE PATTY: PORK, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM PHOSPHATE, SPICE, DEXTROSE, FLAVORING, BHA, PROPYL GALLATE, CITRIC ACID, CARAMEL COLOR. EGG PATTY: WHOLE EGGS, WATER, DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, PAPRIKA AND ANNATTO (COLOR), SODIUM PHOSPHATE, ACETIC ACID, ENZYMES, SORBIC ACID (PRESERVATIVE), SUNFLOWER LECITHIN (ANTI-STICKING AGENT).
Dietary Information
Notable micronutrients in SAUSAGE, EGG & CHEESE ENGLISH MUFFIN SANDWICHES, SAUSAGE, EGG & CHEESE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 266 calories per 100 grams, SAUSAGE, EGG & CHEESE ENGLISH MUFFIN SANDWICHES, SAUSAGE, EGG & CHEESE gets 14% of its calories from protein, 31% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Harris-Teeter, SAUSAGE, EGG & CHEESE ENGLISH MUFFIN SANDWICHES, SAUSAGE, EGG & CHEESE
See how Harris-Teeter, SAUSAGE, EGG & CHEESE ENGLISH MUFFIN SANDWICHES, SAUSAGE, EGG & CHEESE compares to other foods in terms of nutrition:
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