SAUCE FOR MABO TOFU vs VEGETARIAN SOY PASTE
Nutrition comparison per 100 g serving
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VEGETARIAN SOY PASTE wins in 5 out of 10 nutrient categories
SAUCE FOR MABO TOFU: 1
vs
VEGETARIAN SOY PASTE: 5
(4 ties)
Overview
| Nutrient | SAUCE FOR MABO TOFU | VEGETARIAN SOY PASTE | Winner |
|---|---|---|---|
| Calories | 238 cal | 100 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 33.3 g | 20 g | |
| Fat | 9.5 g | 0 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUCE FOR MABO TOFU | VEGETARIAN SOY PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,571 MG | 3,667 MG |