Sauce, barbecue vs Soup, bean with bacon
Nutrition comparison per 100 g serving
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Sauce, barbecue wins in 17 out of 23 nutrient categories
Sauce, barbecue: 17
vs
Soup, bean with bacon: 5
(1 ties)
Overview
| Nutrient | Sauce, barbecue | Soup, bean with bacon | Winner |
|---|---|---|---|
| Calories | 170 cal | 117 cal | |
| Protein | 0.9 g | 6.5 g | |
| Carbs | 40.0 g | 18 g | |
| Fat | 0.7 g | 2.1 g | |
| Fiber | 1 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sauce, barbecue | Soup, bean with bacon | Winner |
|---|---|---|---|
| Niacin | 0.6 MG | 0 MG | |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0.0 MG | 0 MG | |
| Vitamin A, RAE | 16 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 0.9 MG | 0 MG |
Minerals
| Mineral | Sauce, barbecue | Soup, bean with bacon | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Magnesium, Mg | 16 MG | 0 MG | |
| Manganese, Mn | 0.1 MG | 0 MG | |
| Phosphorus, P | 22 MG | 0 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 1,012 MG | 672 MG | |
| Zinc, Zn | 0.2 MG | 0 MG |