SASHIMI (SALMON) vs HAWAIIAN TUNA ROLL TUNA
Nutrition comparison per 100 g serving
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HAWAIIAN TUNA ROLL TUNA wins in 4 out of 9 nutrient categories
SASHIMI (SALMON): 3
vs
HAWAIIAN TUNA ROLL TUNA: 4
(2 ties)
Overview
| Nutrient | SASHIMI (SALMON) | HAWAIIAN TUNA ROLL TUNA | Winner |
|---|---|---|---|
| Calories | 100 cal | 146 cal | |
| Protein | 13.1 g | 2.7 g | |
| Carbs | 1.9 g | 18.9 g | |
| Fat | 4.7 g | 3.8 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SASHIMI (SALMON) | HAWAIIAN TUNA ROLL TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 78 MG | 130 MG |