SARDINES IN TOMATO SAUCE vs PINK SALMON
Nutrition comparison per 100 g serving
Ad 468x60
PINK SALMON wins in 6 out of 10 nutrient categories
SARDINES IN TOMATO SAUCE: 0
vs
PINK SALMON: 6
(4 ties)
Overview
| Nutrient | SARDINES IN TOMATO SAUCE | PINK SALMON | Winner |
|---|---|---|---|
| Calories | 838 cal | 145 cal | |
| Protein | 14 g | 20 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 7.3 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARDINES IN TOMATO SAUCE | PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SARDINES IN TOMATO SAUCE | PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 0 MG | 364 MG |