SARDINES IN LOUISIANA HOT SAUCE vs OLD FISHERMAN
Nutrition comparison per 100 g serving
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OLD FISHERMAN wins in 5 out of 10 nutrient categories
SARDINES IN LOUISIANA HOT SAUCE: 4
vs
OLD FISHERMAN: 5
(1 ties)
Overview
| Nutrient | SARDINES IN LOUISIANA HOT SAUCE | OLD FISHERMAN | Winner |
|---|---|---|---|
| Calories | 192 cal | 170 cal | |
| Protein | 20 g | 16 g | |
| Carbs | 0 g | 4 g | |
| Fat | 12.5 g | 10 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARDINES IN LOUISIANA HOT SAUCE | OLD FISHERMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 12 MG |
Minerals
| Mineral | SARDINES IN LOUISIANA HOT SAUCE | OLD FISHERMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 180 MG | |
| Iron, Fe | 1.5 MG | 2.2 MG | |
| Sodium, Na | 158 MG | 476 MG |