SARDINES IN DIJON MUSTARD vs WILD CAUGHT KING CRAB LEGS & CLAWS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SARDINES IN DIJON MUSTARD: 4
vs
WILD CAUGHT KING CRAB LEGS & CLAWS: 4
(2 ties)
Overview
| Nutrient | SARDINES IN DIJON MUSTARD | WILD CAUGHT KING CRAB LEGS & CLAWS | Winner |
|---|---|---|---|
| Calories | 217 cal | 47 cal | |
| Protein | 12.3 g | 9.4 g | |
| Carbs | 4.7 g | 0 g | |
| Fat | 17.0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARDINES IN DIJON MUSTARD | WILD CAUGHT KING CRAB LEGS & CLAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | SARDINES IN DIJON MUSTARD | WILD CAUGHT KING CRAB LEGS & CLAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 547 MG | 535 MG |