SARDINAS IN SOYBEAN OIL vs WILD SOCKEYE SALMON
Nutrition comparison per 100 g serving
Ad 468x60
SARDINAS IN SOYBEAN OIL wins in 5 out of 10 nutrient categories
SARDINAS IN SOYBEAN OIL: 5
vs
WILD SOCKEYE SALMON: 2
(3 ties)
Overview
| Nutrient | SARDINAS IN SOYBEAN OIL | WILD SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 200 cal | 125 cal | |
| Protein | 23.6 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.9 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARDINAS IN SOYBEAN OIL | WILD SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | SARDINAS IN SOYBEAN OIL | WILD SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 545 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 673 MG | 357 MG |