SARA LEE vs HONEY HAM LEAN SHAVED SLICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SARA LEE: 2
vs
HONEY HAM LEAN SHAVED SLICES: 2
(6 ties)
Overview
| Nutrient | SARA LEE | HONEY HAM LEAN SHAVED SLICES | Winner |
|---|---|---|---|
| Calories | 125 cal | 143 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 1.8 g | 5.4 g | |
| Fat | 4.5 g | 4.5 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARA LEE | HONEY HAM LEAN SHAVED SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SARA LEE | HONEY HAM LEAN SHAVED SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 732 MG | 804 MG |