SANUKIYA UDON SOUP BASE vs SOUP! MIX
Nutrition comparison per 100 g serving
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SANUKIYA UDON SOUP BASE wins in 5 out of 10 nutrient categories
SANUKIYA UDON SOUP BASE: 5
vs
SOUP! MIX: 3
(2 ties)
Overview
| Nutrient | SANUKIYA UDON SOUP BASE | SOUP! MIX | Winner |
|---|---|---|---|
| Calories | 67 cal | 375 cal | |
| Protein | 6.7 g | 4.2 g | |
| Carbs | 13.3 g | 66.7 g | |
| Fat | 0 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANUKIYA UDON SOUP BASE | SOUP! MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | SANUKIYA UDON SOUP BASE | SOUP! MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 7,467 MG | 3,667 MG |