SANTINI vs ORGANIC DESICCATED COCONUT
Nutrition comparison per 100 g serving
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SANTINI wins in 5 out of 8 nutrient categories
SANTINI: 5
vs
ORGANIC DESICCATED COCONUT: 2
(1 ties)
Overview
| Nutrient | SANTINI | ORGANIC DESICCATED COCONUT | Winner |
|---|---|---|---|
| Calories | 361 cal | 653 cal | |
| Protein | 24.1 g | 8.2 g | |
| Carbs | 60.2 g | 5.5 g | |
| Fat | 0 g | 66.5 g | |
| Fiber | 48.2 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANTINI | ORGANIC DESICCATED COCONUT | Winner |
|---|---|---|---|
| Iron, Fe | 12.1 MG | 0 MG | |
| Sodium, Na | 0 MG | 19 MG |