Santiam Sweet Peas 15oz vs Santiam No Salt Peas 15oz
Nutrition comparison per 100 g serving
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Santiam No Salt Peas 15oz wins in 2 out of 10 nutrient categories
Santiam Sweet Peas 15oz: 1
vs
Santiam No Salt Peas 15oz: 2
(7 ties)
Overview
| Nutrient | Santiam Sweet Peas 15oz | Santiam No Salt Peas 15oz | Winner |
|---|---|---|---|
| Calories | 48 cal | 40 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 8.8 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Santiam Sweet Peas 15oz | Santiam No Salt Peas 15oz | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 104 MG | 104 MG | Tie |
| Sodium, Na | 240 MG | 12 MG |