Santiam Cut Wax Beans 14.5oz vs Stokely's Low Sodium Double Diced Mixed Vegetable 15oz
Nutrition comparison per 100 g serving
Ad 468x60
Stokely's Low Sodium Double Diced Mixed Vegetable 15oz wins in 6 out of 10 nutrient categories
Santiam Cut Wax Beans 14.5oz: 2
vs
Stokely's Low Sodium Double Diced Mixed Vegetable 15oz: 6
(2 ties)
Overview
| Nutrient | Santiam Cut Wax Beans 14.5oz | Stokely's Low Sodium Double Diced Mixed Vegetable 15oz | Winner |
|---|---|---|---|
| Calories | 12 cal | 9,000 cal | |
| Protein | 0.8 g | 200 g | |
| Carbs | 2.5 g | 1,400 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 400 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Santiam Cut Wax Beans 14.5oz | Stokely's Low Sodium Double Diced Mixed Vegetable 15oz | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 3,600 MG | |
| Iron, Fe | 0.5 MG | 200 MG | |
| Potassium, K | 58 MG | 30,400 MG | |
| Sodium, Na | 242 MG | 58,000 MG |