SANDWICHES vs BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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BREAKFAST BURRITO wins in 5 out of 10 nutrient categories
SANDWICHES: 4
vs
BREAKFAST BURRITO: 5
(1 ties)
Overview
| Nutrient | SANDWICHES | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 277 cal | 218 cal | |
| Protein | 10.9 g | 7.7 g | |
| Carbs | 21.0 g | 21.2 g | |
| Fat | 16.8 g | 10.6 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICHES | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | SANDWICHES | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 88 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Sodium, Na | 588 MG | 353 MG |