SANDWICH vs TURKEY & CHEDDAR SUB SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY & CHEDDAR SUB SANDWICH wins in 6 out of 10 nutrient categories
SANDWICH: 3
vs
TURKEY & CHEDDAR SUB SANDWICH: 6
(1 ties)
Overview
| Nutrient | SANDWICH | TURKEY & CHEDDAR SUB SANDWICH | Winner |
|---|---|---|---|
| Calories | 189 cal | 233 cal | |
| Protein | 10.4 g | 18.1 g | |
| Carbs | 17.7 g | 25.4 g | |
| Fat | 6.7 g | 5.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH | TURKEY & CHEDDAR SUB SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 4.7 MG |
Minerals
| Mineral | SANDWICH | TURKEY & CHEDDAR SUB SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 155 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Sodium, Na | 506 MG | 663 MG |