SANDWICH COOKIES vs GF BAKERY
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 5 out of 11 nutrient categories
SANDWICH COOKIES: 5
vs
GF BAKERY: 4
(2 ties)
Overview
| Nutrient | SANDWICH COOKIES | GF BAKERY | Winner |
|---|---|---|---|
| Calories | 471 cal | 380 cal | |
| Protein | 5.9 g | 4.2 g | |
| Carbs | 70.6 g | 67.6 g | |
| Fat | 20.6 g | 11.3 g | |
| Fiber | 2.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | GF BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | GF BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 4.2 MG | 1.5 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 471 MG | 225 MG |