SANDWICH COOKIES vs CRISPY & SWEET WAFFLE SNACKS
Nutrition comparison per 100 g serving
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CRISPY & SWEET WAFFLE SNACKS wins in 5 out of 10 nutrient categories
SANDWICH COOKIES: 3
vs
CRISPY & SWEET WAFFLE SNACKS: 5
(2 ties)
Overview
| Nutrient | SANDWICH COOKIES | CRISPY & SWEET WAFFLE SNACKS | Winner |
|---|---|---|---|
| Calories | 440 cal | 429 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 68 g | 57.1 g | |
| Fat | 18 g | 21.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | CRISPY & SWEET WAFFLE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | CRISPY & SWEET WAFFLE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 300 MG | 214 MG |