SAM'S CHOICE vs NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
SAM'S CHOICE wins in 5 out of 10 nutrient categories
SAM'S CHOICE: 5
vs
NEW ENGLAND CLAM CHOWDER: 4
(1 ties)
Overview
| Nutrient | SAM'S CHOICE | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 46 cal | 109 cal | |
| Protein | 4.2 g | 3.2 g | |
| Carbs | 4.6 g | 8.8 g | |
| Fat | 1.0 g | 6.8 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAM'S CHOICE | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1.1 MG |
Minerals
| Mineral | SAM'S CHOICE | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 59 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 229 MG | 335 MG |