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Know what is on your plate.

Wal-Mart, SAM'S CHOICE, CHICKEN & WILD RICE SOUP

Other Soups Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

46 Calories
4.2g Protein
4.6g Carbs
1.0g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 43%
Carbs 4.6g 47%
Fat 1.0g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 229mg 10%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 229 MG 10%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About SAM'S CHOICE, CHICKEN & WILD RICE SOUP

Sam's Choice Chicken and Wild Rice Soup is a ready-to-heat canned soup with 46 calories, 4.17 g of protein, 4.58 g of carbs, 1.04 g of fat, and 0.8 g of fiber per 240 ml serving. Made with cooked white chicken meat, mushrooms, carrots, celery, brown rice, and a small portion of wild rice, it is a lighter soup option suitable for lunch or a side dish. Relatively low in calories and fat, it fits well into calorie-conscious meal plans.

Ingredients

WATER, COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, POTATO STARCH, SALT), MUSHROOMS, CARROTS, CELERY, BROWN RICE, CONTAINS LESS THAN 2%OF: WILD RICE, ONIONS, CHICKEN STOCK, FLAVORINGS, NATURAL FLAVOR, CHICKEN FAT, PARSLEY, XANTHAN GUM, SEA SALT, SUGAR, SALT, SPICES, POTATO FLOUR, BETA CAROTENE (COLOR), CARROT POWDER.

Dietary Information

SAM'S CHOICE, CHICKEN & WILD RICE SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, SAM'S CHOICE, CHICKEN & WILD RICE SOUP gets 36% of its calories from protein, 40% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, SAM'S CHOICE, CHICKEN & WILD RICE SOUP

See how Wal-Mart, SAM'S CHOICE, CHICKEN & WILD RICE SOUP compares to other foods in terms of nutrition:

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