SALTY ALMOND BUTTER vs 55% COCOA MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
55% COCOA MILK CHOCOLATE wins in 5 out of 12 nutrient categories
SALTY ALMOND BUTTER: 4
vs
55% COCOA MILK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | SALTY ALMOND BUTTER | 55% COCOA MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 650 cal | 548 cal | |
| Protein | 7.5 g | 9.7 g | |
| Carbs | 27.5 g | 45.2 g | |
| Fat | 60 g | 41.9 g | |
| Fiber | 7.5 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTY ALMOND BUTTER | 55% COCOA MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTY ALMOND BUTTER | 55% COCOA MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 181 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 687 MG | |
| Sodium, Na | 175 MG | 65 MG |