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Know what is on your plate.

Lindt & Sprungli (Schweiz) AG, 55% COCOA MILK CHOCOLATE

Chocolate Lindt & Sprungli (Schweiz) AG Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

548 Calories
9.7g Protein
45.2g Carbs
41.9g Fat
6.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.7g 10%
Carbs 45.2g 47%
Fat 41.9g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 548
% Daily Value*
Total Fat 41.9g 54%
Saturated Fat 25.8g 129%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 65mg 3%
Total Carbohydrate 45.2g 16%
Dietary Fiber 6.5g 23%
Total Sugars 35.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 181mg 14%
Iron 3.2mg 18%
Potassium 687mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 181 MG 14%
Iron, Fe 3.2 MG 18%
Potassium, K 687 MG 15%
Sodium, Na 65 MG 3%

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About 55% COCOA MILK CHOCOLATE

Lindt states 55 percent minimum cocoa solids in this milk chocolate bar, made from sugar, chocolate, cocoa butter and milk with cocoa powder processed with alkali and soy lecithin as an emulsifier, plus artificial flavor. A 31 gram serving has 548 calories, 9.68 g protein, 41.94 g fat, 45.16 g carbs and 6.5 g fiber.

Ingredients

SUGAR, CHOCOLATE, COCOA BUTTER, MILK, COCOA POWDER PROCESSED WITH ALKALI, SKIM MILK, MILKFAT, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, MILK CHOCOLATE CONTAINS: COCOA SOLIDS: 55% MIN

Dietary Information

55% COCOA MILK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 548 calories per 100 grams, 55% COCOA MILK CHOCOLATE gets 7% of its calories from protein, 33% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lindt & Sprungli (Schweiz) AG, 55% COCOA MILK CHOCOLATE

See how Lindt & Sprungli (Schweiz) AG, 55% COCOA MILK CHOCOLATE compares to other foods in terms of nutrition:

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