SALTINES vs CLASSIC ORIGINAL WATER CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SALTINES: 3
vs
CLASSIC ORIGINAL WATER CRACKERS: 3
(4 ties)
Overview
| Nutrient | SALTINES | CLASSIC ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 6.3 g | 13.3 g | |
| Carbs | 81.3 g | 80 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINES | CLASSIC ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTINES | CLASSIC ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 4.8 MG | |
| Sodium, Na | 1,562 MG | 267 MG |