SALTED PAPITA vs BOURBON ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED PAPITA wins in 4 out of 10 nutrient categories
SALTED PAPITA: 4
vs
BOURBON ALMONDS: 3
(3 ties)
Overview
| Nutrient | SALTED PAPITA | BOURBON ALMONDS | Winner |
|---|---|---|---|
| Calories | 600 cal | 543 cal | |
| Protein | 30 g | 21.4 g | |
| Carbs | 13.3 g | 32.1 g | |
| Fat | 46.7 g | 42.9 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED PAPITA | BOURBON ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED PAPITA | BOURBON ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9 MG | 3.9 MG | |
| Sodium, Na | 333 MG | 279 MG |