SALTED CRACKERS vs EVERYTHING BITE SIZE CRACKERS
Nutrition comparison per 100 g serving
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EVERYTHING BITE SIZE CRACKERS wins in 4 out of 10 nutrient categories
SALTED CRACKERS: 3
vs
EVERYTHING BITE SIZE CRACKERS: 4
(3 ties)
Overview
| Nutrient | SALTED CRACKERS | EVERYTHING BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 70 g | 63.3 g | |
| Fat | 8.3 g | 20 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CRACKERS | EVERYTHING BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 4.7 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 800 MG | 800 MG | Tie |