SALTED CARAMEL SAUCE vs SALSA
Nutrition comparison per 100 g serving
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SALSA wins in 6 out of 10 nutrient categories
SALTED CARAMEL SAUCE: 1
vs
SALSA: 6
(3 ties)
Overview
| Nutrient | SALTED CARAMEL SAUCE | SALSA | Winner |
|---|---|---|---|
| Calories | 333 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 61.1 g | 10.7 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL SAUCE | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | SALTED CARAMEL SAUCE | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 194 MG | 643 MG |