EL SOL, SALSA, MANGO, PINEAPPLE, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (28% DV).
About SALSA, MANGO, PINEAPPLE, MEDIUM
El Sol Foods Mango Pineapple Medium Salsa from El Sol Foods blends tomatoes, ripe mangos, pineapple, onions, jalapenos, cilantro, vinegar, and garlic for a sweet and mildly spicy fruit salsa. Each 28g serving provides 36 calories, 10.71g of carbs, and no fat, a naturally sweet tropical fruit salsa with clean ingredients for chips, grilled seafood, and tacos.
Ingredients
TOMATOES, MANGOS, ONIONS, PINEAPPLE, JALAPENOS, CILANTRO, VINEGAR, SALT, GARLIC, LESS THEN 1% POTASSIUM SORBATE AND SODIUM BENZOATE TO PRESERVE FRESHNESS.
Dietary Information
SALSA, MANGO, PINEAPPLE, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SALSA, MANGO, PINEAPPLE, MEDIUM include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, SALSA, MANGO, PINEAPPLE, MEDIUM gets 0% of its calories from protein, 119% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare EL SOL, SALSA, MANGO, PINEAPPLE, MEDIUM
See how EL SOL, SALSA, MANGO, PINEAPPLE, MEDIUM compares to other foods in terms of nutrition:
- EL SOL, SALSA, MANGO, PINEAPPLE, MEDIUM vs Naked Products, SALSA, MEDIUM
- EL SOL, SALSA, MANGO, PINEAPPLE, MEDIUM vs Naked Products, BLACK SILK ESPRESSO SALSA
- EL SOL, SALSA, MANGO, PINEAPPLE, MEDIUM vs Naked Products, SALSA
- EL SOL, SALSA, MANGO, PINEAPPLE, MEDIUM vs 2 Sisters' Salsa, SUGAR FREE PREMIUM FIESTA SALSA
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.