SALTED CARAMEL KETO BAR vs ALMOND HONEY OAT GRANOLA FLAVORED PROTEIN CHEWY SNACK BARS
Nutrition comparison per 100 g serving
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ALMOND HONEY OAT GRANOLA FLAVORED PROTEIN CHEWY SNACK BARS wins in 7 out of 15 nutrient categories
SALTED CARAMEL KETO BAR: 6
vs
ALMOND HONEY OAT GRANOLA FLAVORED PROTEIN CHEWY SNACK BARS: 7
(2 ties)
Overview
| Nutrient | SALTED CARAMEL KETO BAR | ALMOND HONEY OAT GRANOLA FLAVORED PROTEIN CHEWY SNACK BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 407 cal | |
| Protein | 20 g | 14.8 g | |
| Carbs | 30 g | 63.0 g | |
| Fat | 40 g | 11.1 g | |
| Fiber | 24 g | 14.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL KETO BAR | ALMOND HONEY OAT GRANOLA FLAVORED PROTEIN CHEWY SNACK BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL KETO BAR | ALMOND HONEY OAT GRANOLA FLAVORED PROTEIN CHEWY SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 370 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 420 MG | 315 MG |