SALTED CARAMEL GRANOLA vs GRANOLA WITH MARSHMALLOW PIECES & CHOCOLATE CHUNKS
Nutrition comparison per 100 g serving
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SALTED CARAMEL GRANOLA wins in 8 out of 14 nutrient categories
SALTED CARAMEL GRANOLA: 8
vs
GRANOLA WITH MARSHMALLOW PIECES & CHOCOLATE CHUNKS: 4
(2 ties)
Overview
| Nutrient | SALTED CARAMEL GRANOLA | GRANOLA WITH MARSHMALLOW PIECES & CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calories | 433 cal | 436 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 71.7 g | 74.6 g | |
| Fat | 15 g | 12.7 g | |
| Fiber | 6.7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL GRANOLA | GRANOLA WITH MARSHMALLOW PIECES & CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL GRANOLA | GRANOLA WITH MARSHMALLOW PIECES & CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 2.8 MG | 3.3 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 283 MG | 118 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |